Hólos Living
whole, altogether, throughout, complete
It's not the result of strength and determination, it's the result of surrender.
Hi, I’m Dawn
Health & Fitness Coach
Dawn has always been passionate about sports and fitness. Her adolescent weight loss struggle and heart to serve is what motivated her to pursue a career in health and fitness. Her compassion for others and faith in Jesus as the cornerstone of her life, compelled her to share her freedom in health with others.
Our Programs
About Hólos Living
Comprehensive & Complete Health
The living Hólos program begins and ends with love. This program is not like you have ever seen in the dieting and fitness industry. We at Holos Living do not focus on determining goals and accomplishing them through an act of our will, forgoing and ignoring our bodies true design to be uniquely strong, but we walk in blind faith and surrender. This blind faith and surrender is necessary in letting go of expectations established by ourselves and the world around us.